RESTORATIVE RETREAT
Full body experience and relaxation retreat is a week to reconnect with your body and mind.
During this week we will offer you healthy food, meditation and yoga classes, luxury accommodation in Cavas Wine Lodge and a deep experience to awake your body and mind conscious.
Offering daily yoga classes, with a practice of Vinyasa Yoga in the morning and Hatha Yoga in the afternoon followed by a sunset meditation enjoying the mountain´s views.
Also Traditional Thai Massage assistance after classes and body techniques with bamboo are included.
During this retreat our foundations will be a full body experience of your body and mind.
The proposal is to find a balance between body, mind and spirit and a positive change in your life.
The idea of this retreat is to offer you an internal and positive change maintaining a daily and healthy routine.
It is an opportunity to change, reset, recharge, create a positive mind and spirit and find a healing state.
YOGA RETREAT-5 DAYS
– 4 Nights in a Luxury Room with a private Plunge pool and terrace with a fireplace
– Buffet and a la carte Breakfast
– Presentation and introductory class on the first day
– Daily Dinners (vegan, vegetarian, gluten or dairy free options available)
– 4 Yoga Lessons at dawn
– Light Lunches everyday (vegan, vegetarian, gluten or dairy free options available)
– 3 Yoga Lessons at sunset
– 1 Express Tai Massage with previously instructor assistance
– Healthy cooking class with our chef
– Wine Tour by bicycle, visiting nearby wineries
– Hike to Quebrada del Falso 55 (optional) including transportation, bilingual guide, meditation by the waterfall and gourmet picnic
